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◆ Bianca. 18. Germany. ◆ Welcome to my world! :) I like to think of this blog as a health & fitness blog, but also as a little glimpse into my life. The journey I'm on is about self worth and acceptance, while creating the best version of me. I believe that your attitude towards life really changes the outcome, and if you work hard, amazing things will happen. You're welcome to do this journey with me! My inbox is always open, don't be shy - doing this together is so much more fun! ❤ Elephant Gif photo elephantblack_walking.gif




ambition themes



gingerandcocoa:

My breakfast looked a little like this
(nah it looked a lot like this bc this was my breakfast) Whole wheat walnut toast with dark chocolate Greek yogurt, almond butter, peanut butter, cacao nibs, crushed almonds, superfood sprinkle, dark chocolate and fruit and chamomile, passionflower, lavender+spearmint tea
source : gingerandcocoa - with 6783 notes
source : positivitycity - with 10662 notes
source : saladpride - with 3849 notes
source : kushandwizdom - with 8218 notes
thefreevegan:

Gluten-free pizza with nutritional yeast, salad, seeds and vinaigrette
source : thefreevegan - with 2220 notes
source : stay-yourself-0 - with 1648 notes
fitnessheroes:

*That can be done without a gymAss to Grass SquatsPlie SquatsSumo SquatsGoblet SquatsNarrow SquatSquat with Heel RaisePrisoner SquatBarbell Front/Back SquatSquat JumpBulgarian SquatSplit SquatPistol SquatBottom Half SquatSquat PulseFrog JumpsGlobe JumpsLong JumpsBasketball ThrowsWall SitKettlebell SwingsLow JacksLungesWalking LungesLunge PulsesReverse LungeLunge with TwistSwitch LungesSide LungeBarbell/Weighted LungesHip RaisesHip Raises with Leg LiftDonkey KicksDownward Dog with Leg LiftExercise Ball Hamstring CurlDumbbell Stiff Legged DeadliftDumbbell Bent Legged DeadliftSingle Leg DeadliftDumbbell Romanian DeadliftGood MorningTuck JumpPlank with Leg ExtensionFront Kick PulsesKnee Lift Pulses
source : fitnessheroes - with 8532 notes
source : fitnessdavid - with 2077 notes